Free e-Book on Resistance Tong-Len
Posted: Sun Dec 03, 2017 2:28 am
Here is a series of short articles on Resistance training for those interested.
The Dharma of Resistance
http://spiritgrooves.net/pdf/e-books/TH ... STANCE.pdf
The Dharma of Resistance
http://spiritgrooves.net/pdf/e-books/TH ... STANCE.pdf
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